Happy New Year to all.
I guess you could call this a rant, if you must call it anything.
I just got back in circuation again, after being stuck in my apartment for almost a week, confined to a wheel chair. If this sounds familiar, it's because this isn't the first time I've put myself into this mess.
I still can't walk, although I got down the stairs by hanging onto the railing, with the wheel chair waiting at the bottom of the stairs.
I never changed my diet; if anything, it got WORSE.
It's up to me to change, so I guess what I'm passing along is if you're gonna do something like a lifestyle change, be serious about it.